Do you know what a forever chemical is?

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Getty Images Temperatures are set to be well above average in many parts of the UK, and UV levels are expected to be high. How can you protect your skin from the sun’s rays and what should you do if you get burned? What do the SPF numbers mean on sunscreen? The most prominent number…

The muscles in your lower body play a key role in supporting athleticism and everyday activities, so it’s important to train your legs directly to build strength, stability, and overall function. There are many exercises to choose from, with and without weights, that target all major muscle groups in the legs, such as the glutes,…

“This landmark study is a comprehensive assessment of preventable cancer worldwide, incorporating for the first time infectious causes of cancer alongside behavioural, environmental, and occupational risks,” said Soerjomataram, the deputy head of the IARC Cancer Surveillance Unit.