Do you know what a forever chemical is?

Phone alarms are what get teaching assistant Layla through her day. She has four alarms to wake up, one to get dressed, another to pack her work bag, and so on. “There’s a million different ones. Different times of the day,” says the 30-year-old as she scrolls through the alerts on her phone. “It feels…

Lucy North/PA Media Emily Henders is taking part in a trial of T-cell therapy, which has proved successful in treating blood cancer A biology teacher and mother-of-two has become the first UK patient to receive a “gamechanger” therapy to treat multiple sclerosis (MS). Emily Henders, 37, from Bushey, Hertfordshire, was treated at University College London…

Fiber is very important for gut health because it feeds beneficial gut bacteria and promotes healthy bowel movements. However, most Americans meet only about 50% of their daily fiber needs. “This is largely due to diets high in processed foods and low in fruits, vegetables, whole grains, and legumes,” Lauren Manaker. MS, RDN, LD, Charleston-based…