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Posted onFiber is very important for gut health because it feeds beneficial gut bacteria and promotes healthy bowel movements. However, most Americans meet only about 50% of their daily fiber needs. “This is largely due to diets high in processed foods and low in fruits, vegetables, whole grains, and legumes,” Lauren Manaker. MS, RDN, LD, Charleston-based…
Chickenpox vaccines for children on NHS starts across UK
Posted onPhilippa Roxby and Smitha MundasadHealth reporters Getty Images All young children in the UK can now be offered protection against chickenpox for the first time on the NHS. The vaccine will be combined with the existing MMR jab, given at 12 and 18 months of age, which already helps protect against measles, mumps and rubella….
Childrens stunted lungs show recovery in ultra low emission zone
Posted onScientists say they have been “stunned” by how quickly young children’s lungs began to recover and grow after pollution restrictions were brought in where they lived. Researchers found that children in London whose lung growth had been stunted by pollution showed impressive improvements after the introduction of an Ultra Low Emission Zone (Ulez) in 2019…
Why are pollen levels making hay fever so bad this year?
Posted onPhilippa Roxby and Smitha Mundasad Health reporters Getty Images Pollen levels are forecast to be high or very high in many parts of the UK over the coming days. The fine powder released by certain grasses, trees and plants can cause chaos for those who are allergic to pollen. What are the main symptoms of…
