Similar Posts
Heston Blumenthal: How bipolar diagnosis changed chef’s life
Posted onShutterstock “We just wanted a relaxing conversation with our dad and we weren’t able to have one,” says Jack Blumenthal. “It was horrible. And it was constant.” Raw pain is etched on Jack’s father’s face as he finally realises how his undiagnosed mental illness – and erratic manic behaviour – hurt the ones he loves…
8 Foods That Can Help Lower Your Cortisol Levels and Make You Feel Calmer
Posted onCortisol, the “stress hormone,” helps control stress responses and regulates blood sugar, blood pressure, and inflammation. Though cortisol plays important roles in health, elevated levels can contribute to issues like anxiety, poor sleep, weight gain, and a weakened immune system. Fortunately, leading a healthy lifestyle, including following a diet rich in nutrient-dense foods, can support…
Mother absolutely shocked to find daughter had meningitis
Posted onThe mother of a young woman who was admitted to hospital told the BBC she was “absolutely shocked” when she discovered her daughter had meningitis. Khali Goodwin’s daughter Keeleigh, a 21-year-old restaurant worker, collapsed in her Canterbury flat on Saturday night and was taken to hospital by her flatmate. Keeleigh was told she had meningitis….
Dan Burn: Newcastle park benches painted to encourage people to talk about mental health
Posted onNewcastle United Foundation has painted benches in the city’s Leazes Park to highlight mental health and encourage fans to talk to each other. Defender Dan Burn spoke to BBC Sport about the work being done and how important it is to “check in”. If you have been affected by any of the issues in this…
Do wellness drinks really do what they say?
Posted onRuth Clegg Health and wellbeing reporter Getty Images Calm in a can. Relaxation after a few sips. That’s what some drinks companies are promising with beverages formulated specifically to help you chill out. Lucy and Serena swear by them. They’re good friends who, like many, are juggling careers, the chaos of having small children, trying…
