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Is walking or running better for your health?
Walking and running are popular cardiovascular activities that both offer potential benefits. While running burns more calories, walking also supports cardiovascular (heart-related) health and is a lower-impact option. Which one is “better” depends on your personal abilities and goals. Walking offers many benefits. Here are some highlights: Low-impact: Walking can stimulate your heart without affecting…
Life being stressful is not an illness – GPs on mental health over-diagnosis
Catherine Burns,Health correspondent, Vicki Loader,Health producerand Harriet Agerholm Getty Images Hundreds of GPs across England have told the BBC they think mental health problems are being over-diagnosed. One commonly-held view by family doctors, our research suggests, is that society tends to over-medicalise normal life stresses. But they’re also concerned about how hard it is to…
NHS manager who groomed young girls on Snapchat jailed for 28 years for rape and abuse
Tom SymondsNews correspondent Watch: Bodyworn camera shows moment police stop Paul Lipscombe in his Tesla at a KFC drive-through An NHS manager who sexually abused and raped young girls after grooming them on Snapchat has been jailed for 28 years. Paul Lipscombe was sentenced after he admitted to sexual grooming, sexual assault and two counts…
