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Blue Monday: Why its a load of rubbish
Posted onGetty Images Blue Monday is discussed every year, even though experts reject the idea Christmas is over, it’s cold and dark outside and you may be in an endless cycle of doomscrolling. Blue Monday – also known as the most depressing day of the year – has been trending online. According to TikTok, the number…
Cut and bulk: Teenagers explain why they want to get ripped
Posted onRuth CleggHealth and wellbeing reporter George Holland George is currently in a “bulking” stage, but will then enter a “cut” phase where calories are reduced Ripped. Shredded. Jacked. Swole. Which are you? Gym jargon such as this, which refers to the size and definition of muscles, has long been heard exchanged between pumped men in…
I tried 50 new things before turning 50 – it changed my mindset
Posted onNow 52, De-Laune, from Weston-super-Mare in North Somerset, has created a support network called Women In Wellness. The group meets monthly and is open to those working in the wellness industry as well as women simply interested in their own wellbeing.
Wolverhampton schools recognised for emotional wellbeing skills
Posted onSeven Wolverhampton schools have been recognised for their commitment to promoting emotional health and wellbeing, the council says. The schools were part of a pilot scheme run by the council to teach awareness about trauma, understanding individual needs, how to use consistent approaches and ensure emotional wellbeing was school priority. They were recognised with an…
AI Breakthrough May Transform Public Health Campaigns
Posted onPublic health professionals have long dreamed of mounting evidence-based social media campaigns that can cut through the misinformation and resonate with the people who need help. But media campaigns like these are often unscientific and stuck with using untested messages. There hasn’t been a systematic way to generate health messages that resonate with a community….
Life-changing eye implant helps blind patients read again
Posted onFergus WalshMedical editor Sheila Irvine, who is registered blind, punches the air with joy at being able to read again A group of blind patients can now read again after being fitted with a life-changing implant at the back of the eye. A surgeon who inserted the microchips in five patients at Moorfields Eye Hospital…
