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Dr Faye Bate, a trained medical doctor and women’s health expert, is also wary of advice suggesting all women should train differently according to their menstrual phase. “A one-size-fits-all model of ‘you should be exercising this way in this phase and a different way in a different phase’ shouldn’t be advice that applies to all…
Hare says she’s noticed trackers causing anxiety among her patients. “I’ve noticed more patients coming to me with data from various trackers, with lots of questions about sleep that… is probably contributing to their sleep difficulties,” she says. Even though some have had medical tests with reassuring results, this hasn’t allayed their fears, she adds….
Everyone is at risk of catching flu. It does not matter how fit and healthy you are, or your age. Dr Doyle said: “Flu can really knock you for six, and for some children and pregnant women it can mean becoming seriously ill or ending up in hospital.” The vaccine cannot give you flu. Instead,…
Chelsea’s pregnancy was at full term when her waters broke and she went to the Queen Elizabeth University Hospital in Glasgow. She was checked over and told to go home. Lorna, who is married to Chelsea’s brother Steven, said her contractions then came on quickly. Chelsea went back to the hospital ward with her partner…
Kirstie Rowan has been involved since the beginning and is proud of the journey the group has been on, which has been full of “lovely big changes”. “We started with the grass, unwanted containers and the polytunnel and now we have all of this – we’ve got the pond, tree bed and vegetables as well,”…
