Stay updated with the latest in health and wellness at NewsVog. From expert advice on fitness, nutrition, and mental health to breaking news on medical research and disease prevention, we provide reliable and practical information to help you lead a healthier life. Explore our articles on the latest trends, fitness routines, and wellness tips to improve your well-being.
New research is challenging the long-standing belief that you need to walk at least 10,000 steps—or about 5 miles—a day to stay healthy. The meta-analysis, published in The Lancet Public Health, found that walking just 7,000 steps a day may provide protection against a range of diseases, including cancer, dementia, and heart disease. These findings…
Yolo County’s public health officer on Monday declared a local health emergency for properties impacted by the deadly Esparto fireworks facility explosion.“Today’s local health emergency declaration for the Oakdale Fire allows Yolo County to request support from state and federal health agencies for testing and any necessary cleanup if hazardous materials from fireworks are found…
Ruth Clegg Health and wellbeing reporter Getty Images It felt like there was a collective sigh of relief when a study, published this week, suggested 10,000 steps a day isn’t the health utopia we had all been led to believe. The news that we only had to reach 7,000 steps was enough to quite literally…
While eating sweet treats occasionally is perfectly healthy when consuming a balanced diet, most people eat far more added sugar than they realize. The American Heart Association recommends limiting added sugars to no more than 6% of calories per day, which equates to no more than 6 teaspoons of added sugar for women and no…
County 17 publishes letters, cartoons and opinions as a public service. The content does not necessarily reflect the opinions of County 17 or its employees. Letters to the editor can be submitted by emailingeditor@oilcity.news. The cost of health care in America is rising faster than most families can afford — and as a health care…
Fiber is very important for gut health because it feeds beneficial gut bacteria and promotes healthy bowel movements. However, most Americans meet only about 50% of their daily fiber needs. “This is largely due to diets high in processed foods and low in fruits, vegetables, whole grains, and legumes,” Lauren Manaker. MS, RDN, LD, Charleston-based…
Posted on: June 27, 2025 | Last Modified on: June 27, 2025 Former Bucks County Bookkeeper Sentenced for Embezzling Over $800,000 from Law Firm A former bookkeeper for a Lower Southampton Township law firm was sentenced Thursday, June 26, 2025, to serve time in county for systematically stealing more than $800,000 from her employer over…
Richard Price BBC News, West Midlands UHNM Bosses say they aim to improve treatment for patients with endometriosis as a result of the study A Staffordshire hospital trust has been awarded £250,000 to research a new method for treating endometriosis. University Hospitals of North Midlands NHS Trust (UHNM) bosses said they aim to improve treatment…
CASPER, Wyo. — A century-old central Casper building is getting a complete refresh from the inside out in preparation for the next chapter of its life as the Natrona Collective Health Trust’s headquarters. The brick structure at 421 S. Center was constructed in the early 1920s by the Mountain States Power Company’s Casper headquarters. The…
