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  • Not Just Infection Prevention: How Vaccines Benefit Your Health – West Tennessee Healthcare

    August is National Immunization Awareness Month. With vaccines in the news a lot these days, we want to focus on the many benefits of vaccines, which go beyond infection prevention. Elizabeth Graves, NP, Family Nurse Practitioner at West Tennessee Medical Group Thomsen Farms “Vaccines are most known as a tool for preventing illness,” says Elizabeth…

  • Vaccine roll outs cut deaths and infections by 60% says study

    Dominic Hughes Global Health Correspondent Getty Images The study examines the impact of emergency vaccine roll-outs for five major infectious diseases, including Ebola Emergency vaccination programmes – rolled out in response to outbreaks of five major diseases – are believed to have reduced deaths by around 60% over a period of 23 years, according to…

  • Inside Health – Sport and the female body – BBC Sounds

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  • Is walking or running better for your health?

    Walking and running are popular cardiovascular activities that both offer potential benefits. While running burns more calories, walking also supports cardiovascular (heart-related) health and is a lower-impact option. Which one is “better” depends on your personal abilities and goals. Walking offers many benefits. Here are some highlights: Low-impact: Walking can stimulate your heart without affecting…