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My Body Back project celebrates 10 years of helping rape survivors
Posted onBBC Cervical screening was an intimidating prospect for Natalie following the attack Warning: This article contains details that some readers may find distressing For survivors of sexual violence, even routine medical procedures can feel anything but routine. Smear tests – designed to protect – can instead retraumatise. To change that, a clinic in east London,…
11 Common Foods You Eat Every Day That Are Secretly Packed with Sugar
Posted onWhile eating sweet treats occasionally is perfectly healthy when consuming a balanced diet, most people eat far more added sugar than they realize. The American Heart Association recommends limiting added sugars to no more than 6% of calories per day, which equates to no more than 6 teaspoons of added sugar for women and no…
Wolverhampton schools recognised for emotional wellbeing skills
Posted onSeven Wolverhampton schools have been recognised for their commitment to promoting emotional health and wellbeing, the council says. The schools were part of a pilot scheme run by the council to teach awareness about trauma, understanding individual needs, how to use consistent approaches and ensure emotional wellbeing was school priority. They were recognised with an…
