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Flu in four charts – how this years winter outbreak is different
Jim Reed,Health reporterand Wesley Stephenson,BBC Verify PA Media The NHS has urged those eligible to get vaccinated against flu to help limit the severity of symptoms The NHS says it’s facing its “worst-case scenario” after the number of people in hospital with flu jumped by 55% in a week. NHS England chief executive Sir Jim…
Wellbeing support offered to terminally-ill Guernsey islanders
A hospice has offered wellbeing support to islanders living with terminal illnesses. Les Bourgs Hospice in Guernsey has started a free 12-week rolling programme open to anyone aged 18 or over who has a life-limiting or serious progressive illness. Eloise Tangey, service lead, said: “There was a recognised need for a sort of support service…
8 Foods That Can Help Lower Your Cortisol Levels and Make You Feel Calmer
Cortisol, the “stress hormone,” helps control stress responses and regulates blood sugar, blood pressure, and inflammation. Though cortisol plays important roles in health, elevated levels can contribute to issues like anxiety, poor sleep, weight gain, and a weakened immune system. Fortunately, leading a healthy lifestyle, including following a diet rich in nutrient-dense foods, can support…
Health Mela and Awareness Walk Highlight Pakistan’s Urgent Diabetes Crisis
By Muhammad Saleem — Islamabad, Pakistan ISLAMABAD: On World Diabetes Day, the Pakistan National Heart Association (PANAH) and coalition partners hosted a health mela and awareness walk at the National Press Club, Islamabad, drawing attention to the country’s alarming rise in diabetes cases. Federal Minister for Information and Broadcasting, Mr. Atta Tarar, attended as chief…
Flu cases falling ahead of Christmas, experts say
The amount of flu circulating has started to fall in England, latest data suggests. The UK Health Security Agency (UKHSA) said it was encouraging news heading into Christmas, but warned the virus could always bounce back in the new year. The UKHSA uses a range of different measures to monitor flu rates, including sample testing…
