Welsh hospice services could reduce without more funding, charity says

BBC Allana Falconer has competed in 20 different Hyrox races since taking it up in 2023 Hyrox is a fitness craze that shows no signs of dying out – with 1.3m people expected to compete in an event somewhere in the world this year. The competition, which is split between running and fitness exercises, has…

Collagen supplements are often thought of as a women’s cosmetic product. But men can take collagen too, as it can support your skin, muscles, heart, and more. Collagen is a protein that provides structure to your body, specifically supporting your skin, bones, and tendons. Your body naturally produces collagen, but certain factors, such as aging,…

The government’s flagship NHS pledge to get back to hitting the 18-week waiting time target in England by the end of the parliament is hanging in the balance, experts say. An analysis by the Health Foundation shows, on current trends, waiting times will still be over 20 weeks by July 2029. The think-tank is warning…

Dietary fat is important for health in many ways. It supports energy and helps insulate your body. It’s also important for skin, hair, and hormone health. Plus, fat helps your body absorb vitamins A, D, E, and K. For most adults, you should make 20–35% of your calories come from fat. Although fat is often…

Nick Triggle, Jim Reed, Dom Hughes and Michelle Roberts Getty Images The long-awaited independent report into how well or badly the government handled the Covid pandemic has been published. Chairwoman of the inquiry, former judge Baroness Hallett, said the UK’s response could be summarised as “too little, too late”. The report looks at whether lockdowns…