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Women’s healthcare chronically underfunded, says Melinda French Gates
Posted onMegha MohanBBC World Service gender and identity correspondent Jamie McCarthy/Getty Images Melinda French Gates has pledged a total of $1bn for women’s care Billionaire philanthropist Melinda French Gates has said women’s health is chronically underfunded, as she committed $50m to researching the issue. This is part of her pledge to invest $1bn in the field…
11 Common Foods You Eat Every Day That Are Secretly Packed with Sugar
Posted onWhile eating sweet treats occasionally is perfectly healthy when consuming a balanced diet, most people eat far more added sugar than they realize. The American Heart Association recommends limiting added sugars to no more than 6% of calories per day, which equates to no more than 6 teaspoons of added sugar for women and no…
How much creatine do you actually need to take to hit your fitness goals?
Posted onPopulation Recommended dosages Notes General population 3-5 grams (g) daily The loading phase is usually not needed unless you are looking to build creatine stores quickly. Athletes 3-5 g daily After an optional loading phase of 20 g per day, split into four doses for 5–7 days. Athletes with a larger body weight/people who engage…
Mental health facilities in North Carolina will try a new method to avoid restraining young patients
Posted onPsychiatric residential treatment centers in North Carolina will test a new de-escalation method for dealing with youth in crisis, the state Department of Health and Human Services announced last week. Commonly known as PRTFs, these facilities offer inpatient treatment for children with complex behavioral health needs. When one of these patients gets angry or agitated,…
What next for troubled Nottingham NHS trust after £1.6m fine?
Posted onAsha Patel BBC News, Nottingham BBC Nottingham University Hospitals (NUH) NHS Trust oversees two main hospitals – Nottingham City Hospital (pictured) and the Queen’s Medical Centre The NHS is largely funded by public money paid for through taxes and national insurance. In February, one of the busiest and biggest NHS trusts in England was given…
What makes a fat ‘good’ or ‘bad’? Main differences and tips for choosing healthier fats
Posted onDietary fat is important for health in many ways. It supports energy and helps insulate your body. It’s also important for skin, hair, and hormone health. Plus, fat helps your body absorb vitamins A, D, E, and K. For most adults, you should make 20–35% of your calories come from fat. Although fat is often…