DIY pads campaign for period poverty awareness

Cortisol, the “stress hormone,” helps control stress responses and regulates blood sugar, blood pressure, and inflammation. Though cortisol plays important roles in health, elevated levels can contribute to issues like anxiety, poor sleep, weight gain, and a weakened immune system. Fortunately, leading a healthy lifestyle, including following a diet rich in nutrient-dense foods, can support…

BBC Chief executive Ifti Majid apologised to staff and said the money was not a good use of charitable funds An under-fire NHS trust has apologised after using money from charitable funds to throw a leaving party for its former chairman. Cash from Nottinghamshire Healthcare NHS Foundation Trust’s charitable operations was applied for and used…