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Super flu wave hits hospitals in England with no peak yet
Nick TriggleHealth correspondent Getty Images The number of patients in hospital in England with influenza has risen by more than 50% in the past week, with NHS bosses warning there is no sign of “super flu” peaking yet. In the week up to Sunday there were 2,660 flu cases a day on average in hospital…
Former Countess of Chester NHS Trust chief executive awarded £1.4m over unfair dismissal
Michael BuchananSocial affairs correspondent BBC Dr Susan Gilby was forced out of her chief executive role at the Countess of Chester NHS Trust A former NHS chief executive has been awarded £1.4m in damages after suing the health service for unfair dismissal. Dr Susan Gilby took the Countess of Chester NHS Trust to court after…
I spent £2,000 on one event. Why Gen Z is obsessed with Hyrox
BBC Allana Falconer has competed in 20 different Hyrox races since taking it up in 2023 Hyrox is a fitness craze that shows no signs of dying out – with 1.3m people expected to compete in an event somewhere in the world this year. The competition, which is split between running and fitness exercises, has…
How much creatine do you actually need to take to hit your fitness goals?
Population Recommended dosages Notes General population 3-5 grams (g) daily The loading phase is usually not needed unless you are looking to build creatine stores quickly. Athletes 3-5 g daily After an optional loading phase of 20 g per day, split into four doses for 5–7 days. Athletes with a larger body weight/people who engage…
