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8 Foods That Can Help Lower Your Cortisol Levels and Make You Feel Calmer
Posted onCortisol, the “stress hormone,” helps control stress responses and regulates blood sugar, blood pressure, and inflammation. Though cortisol plays important roles in health, elevated levels can contribute to issues like anxiety, poor sleep, weight gain, and a weakened immune system. Fortunately, leading a healthy lifestyle, including following a diet rich in nutrient-dense foods, can support…
Midwives didnt listen says mother of baby with brain damage
Posted on“I attended A&E multiple times complaining of pain, tachycardia (increased heart rate), sickness – I couldn’t keep anything down… but they didn’t listen.” Angel-Kay Mason fell pregnant with her daughter in June 2022 aged 19. Due to a family history of complex pregnancies, she says she was deemed to be high-risk but says she was…
How do heat health alerts work and what do the different levels mean?
Posted onGetty Images Amber and yellow heat health alerts have been issued for all of England, from 12:00 BST on Monday until 18:00 on Wednesday. The amber alerts are for London, the South East, East of England, East Midlands and West Midlands. The yellow alerts are for Yorkshire and the Humber, the South West, North East…
Darlington nurses penalised for trans complaint, says lawyer
Posted onPA Media Nurses from Darlington Memorial Hospital have taken their NHS bosses to an employment tribunal NHS bosses “penalised” female nurses complaining about a transgender woman using their changing room, an employment tribunal has been told. Eight nurses are challenging a policy which allows the single-sex room at Darlington Memorial Hospital to be used by…
Mum’s anti-chemotherapy views influenced Paloma Shemirani’s death
Posted onSara Smithin Maidstone and Zac SherrattSouth East PA Media Paloma Shemirani, 23, died after refusing chemotherapy following a diagnosis of non-Hodgkin lymphoma A high-profile conspiracy theorist influenced her daughter to reject chemotherapy in favour of alternative treatments, which ultimately led to her death, a coroner has ruled. Paloma Shemirani, from Uckfield in East Sussex, died…
Why is this meningitis outbreak so explosive?
Posted onThis is famously the case in the Meningitis Belt – which stretches across 26 countries in sub-Saharan Africa, from Senegal to Ethiopia. Dust, high temperatures and low humidity throughout the dry season are thought to damage the back of the throat and give the bacteria a route into the body. This triggers regular epidemics.
