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11 Common Foods You Eat Every Day That Are Secretly Packed with Sugar
While eating sweet treats occasionally is perfectly healthy when consuming a balanced diet, most people eat far more added sugar than they realize. The American Heart Association recommends limiting added sugars to no more than 6% of calories per day, which equates to no more than 6 teaspoons of added sugar for women and no…
Is walking or running better for your health?
Walking and running are popular cardiovascular activities that both offer potential benefits. While running burns more calories, walking also supports cardiovascular (heart-related) health and is a lower-impact option. Which one is “better” depends on your personal abilities and goals. Walking offers many benefits. Here are some highlights: Low-impact: Walking can stimulate your heart without affecting…
Initiation of Semaglutide Does Not Decrease Health Care Spending
Although the initiation of semaglutide is associated with improvements in cardiovascular risks, it is also associated with higher health care expenditures, according to investigators of a study published in JAMA Network Open. They stated that the “findings suggest potential clinical benefits in routine practice, while highlighting the need to evaluate the long-term impact of semaglutide…
Chelsea and Westminster Hospital uses augmented reality before endometriosis surgery
The hospital is using augmented reality, a technology that overlays digital images onto the real world, during pre-surgical consultations to let patients view anatomically precise 3D models through a headset and see what might be happening inside their bodies.
