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11 Common Foods You Eat Every Day That Are Secretly Packed with Sugar
Posted onWhile eating sweet treats occasionally is perfectly healthy when consuming a balanced diet, most people eat far more added sugar than they realize. The American Heart Association recommends limiting added sugars to no more than 6% of calories per day, which equates to no more than 6 teaspoons of added sugar for women and no…
Why we might never know the truth about ultra-processed foods
Posted onPhilippa Roxby Health reporter BBC They are the bĂȘte noire of many nutritionists – mass-produced yet moreish foods like chicken nuggets, packaged snacks, fizzy drinks, ice cream or even sliced brown bread. So-called ultra-processed foods (UPF) account for 56% of calories consumed across the UK, and that figure is higher for children and people who…
Catherine’s first speech in two years calls for dignity for carers
Posted onThe Princess of Wales has called for more dignity for carers and a greater respect for values such as “tenderness” in business, in her first public speech in two years. At an event in the City of London, Catherine called on 80 top business leaders to play their part in ensuring employees can have healthy…
