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Lagging on leg day? 11 exercises to build muscle and strengthen your legs
Posted onThe muscles in your lower body play a key role in supporting athleticism and everyday activities, so it’s important to train your legs directly to build strength, stability, and overall function. There are many exercises to choose from, with and without weights, that target all major muscle groups in the legs, such as the glutes,…
Health Mela and Awareness Walk Highlight Pakistan’s Urgent Diabetes Crisis
Posted onBy Muhammad Saleem — Islamabad, Pakistan ISLAMABAD: On World Diabetes Day, the Pakistan National Heart Association (PANAH) and coalition partners hosted a health mela and awareness walk at the National Press Club, Islamabad, drawing attention to the country’s alarming rise in diabetes cases. Federal Minister for Information and Broadcasting, Mr. Atta Tarar, attended as chief…
NHS boss Sir Jim Mackey backed heart surgeon whose failures contributed to deaths
Posted onMichael BuchananSocial affairs correspondent and Adam Eley LinkedIn Karen Booth carried out operations she wasn’t skilled enough to perform, an NHS investigation found The head of NHS England backed a doctor whose failures contributed to several deaths to resume her career as a heart surgeon. Sir Jim Mackey told the family of a patient who…
Kim Kardashian Gives Update on Chronic Health Issue
Posted onKim Kardashian recently got candid about her health issues in an Instagram update. In the post, Kardashian voiced how her body was “breaking down,” making the update feel especially personal. She didn’t hold back about the pain she has faced over the last couple of years, and how she finally found something that worked. Kim…
First cervical screening: ‘It was over before I knew it’
Posted onErica Donnelly, Jessica Tse, Jack Latham The BBC spoke to six people – including Erica, Jessica and Jack – who have had their first cervical screening in the last six months People not knowing about options to make their cervical screening easier and more comfortable is “costing lives”, a cancer charity warned last month. To…
