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Is Dry January a good thing?
Posted onArtists help Tamworth pupils and cancer centre users create murals
Posted onClare Lissaman BBC News, West Midlands Nue People who attend a wellbeing and cancer support centre made a mural for its walls after working with two artists Two artists have worked with children and users of a wellbeing and cancer support centre to create new murals in a Staffordshire town. Local artists Kate O and…
Stress hormones: Why quick fixes won’t lower our cortisol levels
Posted onRuth Clegg Health and wellbeing reporter Getty Images It could apparently change the shape of my face, add pounds to my midriff, and even make my hair fall out. I feel like warnings about cortisol – a stress hormone I know very little about – have hijacked my social media accounts. I see posts advising…
