Researchers look into the Isle of Wights health benefits

Philippa Roxby and Joe McFaddenHealth reporters Getty Images Don’t put all your eggs in one basket when it comes to exercise – doing a variety of different physical activities every week is the key to boosting your health and living longer, a study suggests. After tracking the weekly exercise habits of 110,000 men and women…

Walking and running are popular cardiovascular activities that both offer potential benefits. While running burns more calories, walking also supports cardiovascular (heart-related) health and is a lower-impact option. Which one is “better” depends on your personal abilities and goals. Walking offers many benefits. Here are some highlights: Low-impact: Walking can stimulate your heart without affecting…

Branwen JeffreysEducation Editor and Erica Witherington BBC When lockdown started, college student Sam was living with his mum because his parents were separated. Then his dad died unexpectedly, leaving him feeling that “something had been stolen” from him. His experience is one of many being highlighted as the Covid-19 public inquiry prepares to look at…

A Department for Health and Social Care spokesperson said doctors had been offered a “generous deal”, which coincided with the government accepting the recommendations of the independent pay review body that all doctors, including resident doctors, previously known as junior doctors, should get a 3.5% pay rise from this month.