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7 surprising foods that boost your gut health (backed by science) | The Express Tribune
When people think of gut health, they usually picture yogurt, kefir, or maybe the occasional probiotic supplement. But the truth is, maintaining a healthy gut microbiome goes far beyond the usual suspects. Your gut, home to trillions of bacteria, plays a vital role not only in digestion but also in immunity, mental health, and even…
Trump says ‘we will get it done’ in the Middle East | The Express Tribune
US President Donald Trump expressed optimism on Sunday about reaching a deal to end the war in Gaza, saying there is “a real chance for greatness in the Middle East,” ahead of talks on Monday with Israeli Prime Minister Benjamin Netanyahu. Trump did not provide specific details of a prospective ceasefire-for-hostages agreement in Gaza, but…
Remand of dumper driver extended in fatal crash case | The Express Tribune
KARACHI: A Judicial Magistrate Central has extended the physical remand of a suspect by three days in connection with the deaths of a brother and sister who were fatally struck by a dumper truck on Rashid Minhas Road on Sunday. Police presented the arrested suspect, Firdous, in court during the hearing. The investigating officer informed…
Pakistan observes Kashmir Black Day to protest Indian occupation of IIOJK | The Express Tribune
In Peshawar, a rally was led by Governor Kundi, attended by departmental secretaries, government employees ISLAMABAD: Black Day is being observed across Pakistan to condemn India’s occupation of Jammu and Kashmir, and to remind the international community that the Kashmir dispute remains unresolved even after seventy-eight years. Black Day is observed on October 27, the…
Global airlines scramble as A320 software bug halts flights | The Express Tribune
. Airlines glitch. Photo: Reuters TOKYO/NEW DELHI/PARIS: Global airlines scrambled to fix a software glitch on Airbus A320 jets on Saturday as a partial recall by the European planemaker halted hundreds of flights in Asia and Europe and threatened US travel over the busiest weekend of the year. Airbus CEO Guillaume Faury apologised to airlines…
Geo-strategic calculus of Pakistan and India | The Express Tribune
. The writer is a geopolitical analyst. She also writes at globaltab.net and tweets @AneelaShahzad Sindoor 1.0 was a failure, but it was not given a state burial. Modi administration wants Sindoor 2.0 so that both misadventures can be cremated in a single pyre. Meanwhile, Indian Defence Minister Rajnath Singh, in his delusional and dangerously…
