I was a phone addict: These 7 tricks stopped me scrolling and curbed my screen time – fast
Elyse Betters Picaro / ZDNET Follow ZDNET: Add us as a preferred source on Google. ZDNET’s key takeaways Small changes can slash your screen time, dramatically. Make it harder to grab your phone and mindlessly scroll. Deleting apps works better than relying on app limits and timers. A few months ago, I noticed screen time…
