Menopause: Alternative to HRT for hot flushes now on NHS

Dietary fat is important for health in many ways. It supports energy and helps insulate your body. It’s also important for skin, hair, and hormone health. Plus, fat helps your body absorb vitamins A, D, E, and K. For most adults, you should make 20–35% of your calories come from fat. Although fat is often…

Next week’s strike by resident doctors in England may be averted after ministers offered the British Medical Association a fresh deal. The doctors’ union has agreed to put the offer to members over the coming days – if they support it, the five-day walkout starting on Wednesday 17 December could be called off. The offer…

When you experience a breakout on your butt, it may look like pimples. However, these blemishes are often a skin condition other than acne, such as folliculitis, boils, contact dermatitis, or keratosis pilaris. These skin conditions can be common, especially if you swim, use a hot tub regularly, or shave your skin improperly. Red bumps…