Vocal cord exercises to try at home

Getty Images Research suggests most of us will have unsettling scenarios flash into our mind from time to time Have you ever sat in a boring meeting and wondered: “What if I just started shouting?” Or you’re driving along and you think: “What if I crash?” These unsettling scenarios are known as “intrusive thoughts” which…

“From talking to parents, head teachers and school governors in my constituency, I know that many are worried about the rising cost of food, and in many cases the current funding just isn’t enough, forcing schools to provide smaller portion sizes and poorer quality food,” she said.

Michelle RobertsDigital health editor Getty Images More than 100 million people, including at least 15 million children, use e-cigarettes, fuelling a new wave of nicotine addiction, the World Health Organization (WHO) is warning. Children are, on average, nine times more likely than adults to vape, it says, based on available global figures. The WHO’s Dr…

This is famously the case in the Meningitis Belt – which stretches across 26 countries in sub-Saharan Africa, from Senegal to Ethiopia. Dust, high temperatures and low humidity throughout the dry season are thought to damage the back of the throat and give the bacteria a route into the body. This triggers regular epidemics.