Skip the antacid—this gut-friendly supplement could soothe your heartburn instead
Gastroesophageal reflux (GER), commonly known as acid reflux, occurs when stomach contents travel up into the esophagus (tube connecting the stomach and throat). Most people experience acid reflux occasionally. However, long-lasting GER (also called GERD) can cause heartburn, nausea, chest pain, pain when swallowing, chronic cough, and other symptoms. Probiotics—microorganisms that support good bacteria in…