Health

In 2023 following a break up, he began to research looksmaxxing on his socials and developed a routine. In addition to going to the gym five times a week, he also has regular ice-cold face baths to “reduce puffiness”, tries to sleep on his back, and, while he says masturbation is OK, he’s cut out…

“When people say to you, ‘what have you done in your life?’ I can at least fall back on this and say I’ve saved someone’s life.” In December, Christopher Schuman, from Reading, donated his kidney to his brother Jeremy, who believes he was at “death’s door”. Tap here to read more