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Do Weighted Vests Really Help With Bone Health and Weight Loss? Here’s What the Science Says
Weighted vests have become a trendy fitness accessory, spotted on celebrities and promoted on social media for purported benefits like weight loss and muscle gain. They’ve become particularly popular among older women, said Kristen Beavers, PhD, professor of gerontology and geriatrics at Wake Forest University School of Medicine—largely due to the belief that they can…
Jersey School Council meeting to focus on digital wellbeing
Ministers and school representatives are set to meet later for the first School Council Network in Jersey of the new term. The meetings, which take place up to six times a year, allow primary and secondary school councils to shape policy directly with government. The Department for Children, Young People, Education and Skills (CYPES) said…
UK transplant system, once world-leading, now lags behind
Papworth invented a technique, called Donation after Circulatory Death (DCD), for retrieving hearts from donors whose life support systems have been switched off, which now makes up about a quarter of all heart transplants in the UK. The work was, however, funded by the hospital’s charity, rather than the NHS.
Even young and fit urged to skip runs and too many beers in heatwave
In the UK, ahead of England playing Panama in the World Cup on Saturday, people are being advised to drink plenty of fluids but not lots of alcohol in this punishing heat, to avoid dehydration. Alcohol is a diuretic, which means it makes you pee more, while the hot weather also makes us sweat lots….
