One way to deal with OCD and intrusive thoughts

Alex PopeNorthamptonshire Higham Ferrers Riverside Angling Association A storage container of fishing and gardening equipment was destroyed in a fire The director of an angling club has said he has been left “devastated” after a suspected arson attack destroyed about £6,000 worth of fishing and electrical equipment. Craig Parkins, 40, from Fishing for Minds, part…

Official data shows that more complex care, in particular, has become much harder to access on the NHS. Over the last ten years, the number of routine NHS examinations has fallen by 6% in England while the number of root canals, where an infection is removed from deep inside the tooth, has dropped by 49%.

We need sunlight to keep us in good health, but getting sunburnt from too much UV exposure – especially for fair-skinned people – isn’t the only risk. “UV is important for getting Vitamin D and keeping us healthy, but too much of it can cause skin cancer or eye cataracts,” says Dr Michaela Hegglin from…