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Kiwis and mineral water can cut constipation, says new guidance
Eating several kiwi fruit a day can help relieve constipation and is a better starting point than worrying about a high-fibre diet, according to new guidance on the condition. The advice says drinking water high in minerals is better for constipation than tap water, and magnesium oxide supplements are good for improving symptoms. Researchers from…
Should men take collagen? 6 benefits you have to know
Collagen supplements are often thought of as a women’s cosmetic product. But men can take collagen too, as it can support your skin, muscles, heart, and more. Collagen is a protein that provides structure to your body, specifically supporting your skin, bones, and tendons. Your body naturally produces collagen, but certain factors, such as aging,…
Resident doctors in Scotland to go on strike for first time
Lisa Summers,Scotland health and social care correspondentand Catherine Lyst,BBC Scotland Getty Images Scotland’s resident doctors are to go on strike in a dispute over pay – the first time a national walkout has been staged by NHS workers. Their union BMA Scotland had accused the government of reneging on a commitment to restore pay to…
