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8 powerful herbs that fight inflammation naturally
Inflammation is your body’s way of protecting itself against infections, toxins, and injuries, which can be helpful in the short term. However, when it becomes chronic (long-term), it can cause conditions like heart disease and irritable bowel disease (IBD). Certain herbs, such as turmeric and rosemary, offer health benefits, including the ability to help manage…
Three NHS trusts still using fax machines, Streeting confesses
One hundred and eighty years after the first fax machines started grinding out messages, three NHS trusts in England are still using the technology. Health Secretary Wes Streeting had made it his personal mission to banish the fax, pledging to Radio 5 Live in October 2024 that he would phase them out of the health…
Blue Monday: Why its a load of rubbish
Getty Images Blue Monday is discussed every year, even though experts reject the idea Christmas is over, it’s cold and dark outside and you may be in an endless cycle of doomscrolling. Blue Monday – also known as the most depressing day of the year – has been trending online. According to TikTok, the number…
Wild about nature: Four health benefits of the outdoors
Getty Images Spending just 20 minutes in nature can trigger measurable changes inside your body If you’ve ever felt calmer after a walk in the park or a stroll through the woods, it’s not your imagination – it’s biology. Being outdoors can trigger measurable changes inside your body from lowering stress hormones, easing blood pressure…
Doctor strike during flu outbreak would be beyond belief, says Starmer
EPA Sir Keir Starmer has urged resident doctors not to go ahead with “reckless” strikes planned for next week, saying it is “beyond belief” they could take place during a flu outbreak. The prime minister said the NHS is in its “most precarious moment” since the coronavirus pandemic due to soaring flu cases across the…
