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Is walking or running better for your health?
Posted onWalking and running are popular cardiovascular activities that both offer potential benefits. While running burns more calories, walking also supports cardiovascular (heart-related) health and is a lower-impact option. Which one is “better” depends on your personal abilities and goals. Walking offers many benefits. Here are some highlights: Low-impact: Walking can stimulate your heart without affecting…
UK transplant system, once world-leading, now lags behind
Posted onPapworth invented a technique, called Donation after Circulatory Death (DCD), for retrieving hearts from donors whose life support systems have been switched off, which now makes up about a quarter of all heart transplants in the UK. The work was, however, funded by the hospital’s charity, rather than the NHS.
What does quiet resilience look like?
Posted onBritain sliding ‘into economic crisis’ over £85bn sickness bill, ex-John Lewis boss warns
Posted onEmer MoreauBusiness reporter Getty Images The number of sick and disabled people out of work is putting the UK at risk of an “economic inactivity crisis” that threatens the country’s prosperity, according to a new report. There were 800,000 more people out of work now than in 2019 due to health conditions, costing employers £85bn…
Love Islands Dr Alex Georges ADHD diagnosis completely changed his life
Posted onLove Island’s Dr Alex George believes his ADHD and OCD diagnoses “completely changed” his life. The former A&E medic, who grew up in Carmarthenshire but lives in London, wants improved waiting times for assessments after paying thousands of pounds for private ADHD and autism tests. In his new book, he discussed getting diagnosed and said…
