Ruth Langsford: Counselling is the best thing I ever did

Inflammation is your body’s way of protecting itself against infections, toxins, and injuries, which can be helpful in the short term. However, when it becomes chronic (long-term), it can cause conditions like heart disease and irritable bowel disease (IBD). Certain herbs, such as turmeric and rosemary, offer health benefits, including the ability to help manage…

“From talking to parents, head teachers and school governors in my constituency, I know that many are worried about the rising cost of food, and in many cases the current funding just isn’t enough, forcing schools to provide smaller portion sizes and poorer quality food,” she said.