Wellbeing garden opens in Yarm to combat isolation

Getty Images Spending just 20 minutes in nature can trigger measurable changes inside your body If you’ve ever felt calmer after a walk in the park or a stroll through the woods, it’s not your imagination – it’s biology. Being outdoors can trigger measurable changes inside your body from lowering stress hormones, easing blood pressure…

A critical incident has been declared at the NHS trust that runs Nottingham’s two main hospitals, with patients experiencing “significant and unacceptable delays” across services. Nottingham University Hospitals (NUH) NHS Trust said since Christmas, a rise in winter infections and staff sickness had led to “severe and sustained pressure” on its emergency department (ED) and…