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Flu outbreak: How are hospitals in your area affected?
Hospitals across the UK are seeing high levels of flu cases this winter. The NHS in England has said it is on “on high alert” after seeing the highest ever number of flu cases in hospital for this time of year, in the week ending 14 December. You can use our tool below to find…
Green leader Zack Polanski backs legalisation of all drugs
Charlotte WrightPolitical Editor, South East PA Media Green Party leader Zack Polanski spoke to Charlotte Wright ahead of the party’s annual conference in Bournemouth The leader of the Green Party says he wants to legalise all drugs, calling for an approach “led by public health experts, not politicians”. Speaking to BBC South East ahead of…
8 Foods That Can Help Lower Your Cortisol Levels and Make You Feel Calmer
Cortisol, the “stress hormone,” helps control stress responses and regulates blood sugar, blood pressure, and inflammation. Though cortisol plays important roles in health, elevated levels can contribute to issues like anxiety, poor sleep, weight gain, and a weakened immune system. Fortunately, leading a healthy lifestyle, including following a diet rich in nutrient-dense foods, can support…
