Can chia seeds and bone broth really heal your gut?

When you experience a breakout on your butt, it may look like pimples. However, these blemishes are often a skin condition other than acne, such as folliculitis, boils, contact dermatitis, or keratosis pilaris. These skin conditions can be common, especially if you swim, use a hot tub regularly, or shave your skin improperly. Red bumps…

Former cabinet minister Lord Michael Gove has apologised on behalf of the then-government and Conservative Party for “mistakes made” during the coronavirus pandemic. In her long-awaited report published, Baroness Hallett says Boris Johnson, the prime minister at the time, oversaw a “toxic and chaotic” culture in No 10 during Covid. Lord Gove told the BBC’s…

Jessica LaneEast Yorkshire and Lincolnshire BBC Rosie Halsall, 18, wants to make free sports bras and fitting available in secondary schools A former Team GB roller derby skater says the cost of sports bras is discouraging younger females taking part in physical activity. Rosie Halsall, 18, from Sheffield, is campaigning for free sports bras and…

Lucy HookerBusiness reporter Getty Images Pre-packaged milkshakes and coffees that are high in sugar will be hit with an extra tax from 2028, after the health secretary announced he was extending the tax on fizzy drinks to include milk-based products. Wes Streeting told Parliament he was also lowering the threshold at which the tax applies…

The muscles in your lower body play a key role in supporting athleticism and everyday activities, so it’s important to train your legs directly to build strength, stability, and overall function. There are many exercises to choose from, with and without weights, that target all major muscle groups in the legs, such as the glutes,…